Me and Shellie will be sharing Uber Dank, High Vibe Cuisine about once a week usually on Saturdays sometimes Sundays.
This Sunday Uber Dank Desserts and Crafts! Sept 27th feasting will be from 5pm-11pm. You can eat these deserts for breakfast lunch and dinner while still eating better than 90% of the planet. We will be offering the dishes from $5 upward. Mostly desserts we will have shakes, drink alchemies, tea, coffee and at least an Uber Dank Salad maybe two.
Check out http://www.meetup.com/uberdank for full info!
We will have the supplies and examples for Pine Needle baskets! Really beautiful craft utilizing cheap or free materials. Can be used in many ways for many kinds of art and is doable for people with little craft experience. Come play!
On the menu so far we have Raw cheese cake, Raw carrot cake, Raw chai ice cream shake, Raw chocolate banana pie, raw super food balls, raw chocolate pudding and probably more.
We will have quite a few different dishes and lots of variations on the dishes.
We will also be having food prep/cooking classes at 3pm before Uber Dank sessions. We will have spacific recipes and dishes to prepare but will be focusing on getting in tune with the essence of food preparation. We will explore our relationship with food and the process of making and eating. I feel this is so important as not only does it bring forth high quality inspired dishes but also promotes a very enjoyable and abundantly healthy eating experience.
The cost will be $30 per person and will include 3 free menu items from the night menu.
We now also have a boutique! It mostly consists of super stylish threads (mens & women's) hand chosen by me and shellie. Will also have CD's, sage & rosemary shea butter, didgeridoos, jewelry, water activation crystals, quote books, and whatever else gets into the mix.
Email me quinn@isnessis.com with questions or call 817 483 5739. RSVP is appreciated but not required.
Blessings!
Showing posts with label eat. Show all posts
Showing posts with label eat. Show all posts
Monday, July 20, 2009
Tuesday, May 19, 2009
Health Is Natural
Our bodies want to be healthy. Our planet has provided every nutrient and energy that our bodies need to thrive abundantly. Aging is a disease.
Step 1. Love they self and listen to they body
Step 2. Drink activated water. NOT DEAD STRIPPED WATER. Bottled water is not enough.
Step 3. Relax Take a Deep Breath.
Step 4. Get a Massage.
Step 5. Sleep as long as you want.
Step 6. Keep drinking the living water and get another massage.
Step 7. Listen to some super high vibes in some sound format. (Quinn's Didj Tracks ;-)
Step 8. Keep Drinking Living Water.
Step 9. Try eating some raw foods. Try Fasting. Try eating less.
The body is an amazing tool. It is quite capable even with very poor input. If you believe that poor health is natural you are free to continue but I hear now give you the opportunity to choose anew.
All disease can be cured...Quite simply at that.
One can have eyes that see without glasses. One can have full shiny hair. One can have soft stretchable skin. One can have strong supple muscles. One can have a beautiful complexion.
Even greater one can have this without any doctor. Without any medication, any prescription, any surgery, any shaman/healer/priest/ or guru.
For health is natural and it is OK to be beautiful.
Blessings
IsnessIs
Most amazing book I have ever read on health. It all makes sense. UBER easy, ultra simple and totally abundant and natural. Absolutely must read please buy from this link if you buy as I do get a commission as I have chosen to sell it because of its potency. Miracle Cure
All these books are money back guarantee. If you don't like em return em no problem! Easy and fast way to get info and explore possibility with no paper involved. Can share transport, and store easily also.
Cool book on reiki and also a course to become a reiki facilitator! Reiki Home Course
My favorite raw book Raw Secrets
Eating For Energy
Using Aloe as a remedy to replace medicines, prescriptions, and other non sustainable methods and can be grown and cultivated at home! Aloe Medicine
Curing Eye Sight rather than relying on glasses and letting eyes get worse. Embrace the possibility! Activate Eye Sight
If your in tune with smell than aromatherapy may be a powerful medium for you. Power Of Scent
I love crystals and use them every day. If you are drawn to crystals then concider using it as a facilitator of beneficial energies. Crystal Focus
Step 1. Love they self and listen to they body
Step 2. Drink activated water. NOT DEAD STRIPPED WATER. Bottled water is not enough.
Step 3. Relax Take a Deep Breath.
Step 4. Get a Massage.
Step 5. Sleep as long as you want.
Step 6. Keep drinking the living water and get another massage.
Step 7. Listen to some super high vibes in some sound format. (Quinn's Didj Tracks ;-)
Step 8. Keep Drinking Living Water.
Step 9. Try eating some raw foods. Try Fasting. Try eating less.
The body is an amazing tool. It is quite capable even with very poor input. If you believe that poor health is natural you are free to continue but I hear now give you the opportunity to choose anew.
All disease can be cured...Quite simply at that.
One can have eyes that see without glasses. One can have full shiny hair. One can have soft stretchable skin. One can have strong supple muscles. One can have a beautiful complexion.
Even greater one can have this without any doctor. Without any medication, any prescription, any surgery, any shaman/healer/priest/ or guru.
For health is natural and it is OK to be beautiful.
Blessings
IsnessIs
Most amazing book I have ever read on health. It all makes sense. UBER easy, ultra simple and totally abundant and natural. Absolutely must read please buy from this link if you buy as I do get a commission as I have chosen to sell it because of its potency. Miracle Cure
All these books are money back guarantee. If you don't like em return em no problem! Easy and fast way to get info and explore possibility with no paper involved. Can share transport, and store easily also.
Cool book on reiki and also a course to become a reiki facilitator! Reiki Home Course
My favorite raw book Raw Secrets
Eating For Energy
Using Aloe as a remedy to replace medicines, prescriptions, and other non sustainable methods and can be grown and cultivated at home! Aloe Medicine
Curing Eye Sight rather than relying on glasses and letting eyes get worse. Embrace the possibility! Activate Eye Sight
If your in tune with smell than aromatherapy may be a powerful medium for you. Power Of Scent
I love crystals and use them every day. If you are drawn to crystals then concider using it as a facilitator of beneficial energies. Crystal Focus
Saturday, May 2, 2009
Abundant Health!
Being healthy is so important to me. Feeling good having energy mental focus and strength to do whats important is important! I like to feel good in my body and enjoy and love it.
I feel like respect and understanding are really important in health. I feel like everyone's body is different and what everyone wants out of there bodies is different. So there is most defiantly not a "way" to be healthy or a stat that defines healthy.
Its really important to remember that the body is naturally healthy. Aging is a disease. Our cells are constantly re generating. The problem is that they are regenerating in decline rather than in life. When one realizes the body's natural ability to live abundantly and one supports that process its quite easy.
Loving my body and listening to what my body wants is important. My body always knows whats best for it and its not a matter of my body working right but of my allowing my body to work right.
There are so many simple natural energies out there to help facilitate the process.
I am a huge fan of fasting. I feel that in fasting I am allowing my body to release and detox stuff that it doesn't want in there. I don't fast as much as I used to but I very rarely eat any more than 2 hours before bed and any sooner than 4 hours after I wake up. So with sleep I am getting a solid 14 hours give or take of semi fasting each day. Fasting is understood and always there when I feel it will benefit me. I also eat 1 meal a day with fruit/raw food in the earlier parts of the day.
Raw food. If its not raw and organic it doesn't have to much nutritional value. If one eats and wants to continue eating cooked food I defiantly recommend some good supplements. I have a couple good raw books listed at the bottom of the blog. Raw food is a way to get nutrients and life energy from food rather than require lots of energy to process like cooked food. It really just makes sense and shows it self in ones life style very quickly.
One of the biggest breakthroughs for me in health was when I realized how much I ate and how much of that eating was based on my stomach being "hungry". The stomach gets hungry when there is less than normal amounts of food in it. So being hungry does not mean that I need food but just that there is less than normal amounts of food in there. When I started to just allow my self to be hungry my stomach size decreased a lot and the amount of food I needed/was hungry for decreased.
Another factor is empty calories. There are lots of fun foods that are totally empty in nutrients and just supply calories. I am a fan of enjoying eating and am also a fan of eating whatever I want. For me its about moderation. I focus on the earlier parts of the day eating stuff that is highly nutritious and little empty calories. So raw foods and super foods and no breads,pastas,dairy's,corn, and other empty/cooked foods. Then if I really want to at night I will eat something like popcorn/pizza/pasta/ice cream or other fun enjoyable nutrient void foods! =D>
A good friend of mine makes it quite simple when giving eating advise. He says "when you are about to eat, you say to your self. I can eat this, or I can eat this" I quite like that because it keeps it simple and a great point. I find its quite helpful to always have food with me when I go places. That way when I get hungry I don't have to rely on the situation of empty foods to crave hunger. I can grab something that I have with me. Then I just choose to only buy certain foods. There are soooooo many tasty tasty foods out there that area also very supportive of an energized healthy body!
Stretching is so important to me. Not only does it give me space to be connected with my body, feeling and loving it but it allows me to be aware of the state it is in. I can tell when I start stretching how stressed, tired, or over worked I am. It also allows me to release clogged energy, and loosen muscles. This is an every day multiple time a day thing! It doesn't have to be a yoga class it doesn't have to be an hour long session but before bed always and some other time of day is good too. Keeping the connection with the body is really really important.
I fully believe that one can be sick free, disease free, energized, and abundant without any supplements or medicines. I also understand everyone is in a different place in the process. I have a list of recommended substances for various applications and situations. Just remember that not only is it possible to be healthy abundant and energized but that it is a natural state. By nurturing and supporting it it is sure to be! There are so many answers/solutions/remedies out there! Don't settle for something that doesn't work really really well! I have a list of many powerful possibilities. There is no one or right answer only what works for each one. Explore and try something until you find what really nurtures that healthy abundance. First step is believing and wanting abundant health!
Here is a cool book on Aloe recipes that can take the place of medicines, prescriptions, and other processed forms of treatment! Aloe can be grown indoors in almost every house and out doors in many places. I have 10 pots of it that I use very often! Allow Power!
If you take vitamins or other such supplements or if you eat mostly cooked food. I recommend Qivana's core system. Synthetic vitamins (lots of them are) are treated as poison by the body and just put lots of stress on the liver and such. Vitamins that are cheap or that are sold at places like GNC are mostly of low quality. If its not a full spectrum vitamin then often times its quite useless as it requires the body to use different reserves to complete the vitamins lacks. I could put a lot of words in here on this but I will stick to the points.
The Qivana core system only costs $65 per month per person for two different supplements that provide all the vitamin needs and more. One product is a pro biotic, which is highly beneficial as it balances and strengthens the natural bacteria in the system. This is really important as it is the bacteria good and bad that is responsible for many sickness as it is key in the immune system functionality. While also very important in the digestive process and much more. The bacteria in the intestines regulates a lot of nutrient absorption as well. Without a good balance of bacteria lots of nutrient food may not be utilized any way. It is a great supplement for people that eat cooked foods too as it highly helps the digestive system like a pre meal pill and such. The 2nd product is a holy trinity of herbs. These 3 herbs work together and allow each other to work better creating optimized utilization. It really helps the inflamitory system so anyone with arthritis or other such ailments will greatly benefit. It helps with metabolism and good blood flow while also providing lots of energy and focus. Then after 3 months of taking the product they send a free detox system to really get deep in the system. This detox removes heavy metals, radioactive substances and other toxis without depleting the body's minerals. All of these supplements have a unique beneficial 3 stage release system. The pill breaks down in 3 different stages of the digestion process so that it is more efficiently utilized by the body. First in the esophagus, 2nd and 3rd in the large and small intestines. Really cool stuff at work in this system check out more info at www.myqivana.com/quinne and email me with any questions.
If you wear vision enhancing devises for vision impaired eyes I highly recommend healing the eye rather than continuing to impair it. It is quite possible and this book describes how and it has a money back guarantee! So if you just aren't ready or the book is bogus you just return it after a couple months and get full refund! its worth a try! See without aid! Focus NOW
Vision Enhancement!
I love the power of all the senses. I also love the power of essential oils. Highly concentrated energy of plants! here is a cool book on the power of aromatherapy! If you like that kinds stuff check it out!
Smell Power =D>
I love crystals and use them every day for various enhancement purposes! Here is a book on utilizing them for ones benefit.
Crystal Power!!
If you have ever been interested in Reiki I found this awesome online course that facilitates reiki mastery. Not only can you use it to enhance your life but also others. Can even start a side or full time business with reiki healing. SWEEEET!
Activate Reiki Power
Here are two books on eating raw as I do feel raw food is highly conducive to vibrant abundant healthy bodies and with a raw organic diet you can detox naturally while also getting the nutrients you need. I really really loved this first one and was an inspiration for me when I first got into raw!
Raw Secrets!
Diet to end all diets RAW!
Being fulfilled and free to engage whats important is IMPORTANT in health. Stress and negative thoughts about situation and life style do not support abundant health! Here are a couple books on attracting abundance and joy in life.
YOU can attract it!
Law Of Attraction
There are so many solutions/answers/remmadies out there! It doesn't matter what path one chooses. It doesn't matter what one prefers over something else. what matters is how one feels. Explore and experiment until you find that factor that nurtures healthy abundance! There are a lot of really fantastic options listed here and many many more all over!
We are all healthy now!
I feel like respect and understanding are really important in health. I feel like everyone's body is different and what everyone wants out of there bodies is different. So there is most defiantly not a "way" to be healthy or a stat that defines healthy.
Its really important to remember that the body is naturally healthy. Aging is a disease. Our cells are constantly re generating. The problem is that they are regenerating in decline rather than in life. When one realizes the body's natural ability to live abundantly and one supports that process its quite easy.
Loving my body and listening to what my body wants is important. My body always knows whats best for it and its not a matter of my body working right but of my allowing my body to work right.
There are so many simple natural energies out there to help facilitate the process.
I am a huge fan of fasting. I feel that in fasting I am allowing my body to release and detox stuff that it doesn't want in there. I don't fast as much as I used to but I very rarely eat any more than 2 hours before bed and any sooner than 4 hours after I wake up. So with sleep I am getting a solid 14 hours give or take of semi fasting each day. Fasting is understood and always there when I feel it will benefit me. I also eat 1 meal a day with fruit/raw food in the earlier parts of the day.
Raw food. If its not raw and organic it doesn't have to much nutritional value. If one eats and wants to continue eating cooked food I defiantly recommend some good supplements. I have a couple good raw books listed at the bottom of the blog. Raw food is a way to get nutrients and life energy from food rather than require lots of energy to process like cooked food. It really just makes sense and shows it self in ones life style very quickly.
One of the biggest breakthroughs for me in health was when I realized how much I ate and how much of that eating was based on my stomach being "hungry". The stomach gets hungry when there is less than normal amounts of food in it. So being hungry does not mean that I need food but just that there is less than normal amounts of food in there. When I started to just allow my self to be hungry my stomach size decreased a lot and the amount of food I needed/was hungry for decreased.
Another factor is empty calories. There are lots of fun foods that are totally empty in nutrients and just supply calories. I am a fan of enjoying eating and am also a fan of eating whatever I want. For me its about moderation. I focus on the earlier parts of the day eating stuff that is highly nutritious and little empty calories. So raw foods and super foods and no breads,pastas,dairy's,corn, and other empty/cooked foods. Then if I really want to at night I will eat something like popcorn/pizza/pasta/ice cream or other fun enjoyable nutrient void foods! =D>
A good friend of mine makes it quite simple when giving eating advise. He says "when you are about to eat, you say to your self. I can eat this, or I can eat this" I quite like that because it keeps it simple and a great point. I find its quite helpful to always have food with me when I go places. That way when I get hungry I don't have to rely on the situation of empty foods to crave hunger. I can grab something that I have with me. Then I just choose to only buy certain foods. There are soooooo many tasty tasty foods out there that area also very supportive of an energized healthy body!
Stretching is so important to me. Not only does it give me space to be connected with my body, feeling and loving it but it allows me to be aware of the state it is in. I can tell when I start stretching how stressed, tired, or over worked I am. It also allows me to release clogged energy, and loosen muscles. This is an every day multiple time a day thing! It doesn't have to be a yoga class it doesn't have to be an hour long session but before bed always and some other time of day is good too. Keeping the connection with the body is really really important.
I fully believe that one can be sick free, disease free, energized, and abundant without any supplements or medicines. I also understand everyone is in a different place in the process. I have a list of recommended substances for various applications and situations. Just remember that not only is it possible to be healthy abundant and energized but that it is a natural state. By nurturing and supporting it it is sure to be! There are so many answers/solutions/remedies out there! Don't settle for something that doesn't work really really well! I have a list of many powerful possibilities. There is no one or right answer only what works for each one. Explore and try something until you find what really nurtures that healthy abundance. First step is believing and wanting abundant health!
Here is a cool book on Aloe recipes that can take the place of medicines, prescriptions, and other processed forms of treatment! Aloe can be grown indoors in almost every house and out doors in many places. I have 10 pots of it that I use very often! Allow Power!
If you take vitamins or other such supplements or if you eat mostly cooked food. I recommend Qivana's core system. Synthetic vitamins (lots of them are) are treated as poison by the body and just put lots of stress on the liver and such. Vitamins that are cheap or that are sold at places like GNC are mostly of low quality. If its not a full spectrum vitamin then often times its quite useless as it requires the body to use different reserves to complete the vitamins lacks. I could put a lot of words in here on this but I will stick to the points.
The Qivana core system only costs $65 per month per person for two different supplements that provide all the vitamin needs and more. One product is a pro biotic, which is highly beneficial as it balances and strengthens the natural bacteria in the system. This is really important as it is the bacteria good and bad that is responsible for many sickness as it is key in the immune system functionality. While also very important in the digestive process and much more. The bacteria in the intestines regulates a lot of nutrient absorption as well. Without a good balance of bacteria lots of nutrient food may not be utilized any way. It is a great supplement for people that eat cooked foods too as it highly helps the digestive system like a pre meal pill and such. The 2nd product is a holy trinity of herbs. These 3 herbs work together and allow each other to work better creating optimized utilization. It really helps the inflamitory system so anyone with arthritis or other such ailments will greatly benefit. It helps with metabolism and good blood flow while also providing lots of energy and focus. Then after 3 months of taking the product they send a free detox system to really get deep in the system. This detox removes heavy metals, radioactive substances and other toxis without depleting the body's minerals. All of these supplements have a unique beneficial 3 stage release system. The pill breaks down in 3 different stages of the digestion process so that it is more efficiently utilized by the body. First in the esophagus, 2nd and 3rd in the large and small intestines. Really cool stuff at work in this system check out more info at www.myqivana.com/quinne and email me with any questions.
If you wear vision enhancing devises for vision impaired eyes I highly recommend healing the eye rather than continuing to impair it. It is quite possible and this book describes how and it has a money back guarantee! So if you just aren't ready or the book is bogus you just return it after a couple months and get full refund! its worth a try! See without aid! Focus NOW
Vision Enhancement!
I love the power of all the senses. I also love the power of essential oils. Highly concentrated energy of plants! here is a cool book on the power of aromatherapy! If you like that kinds stuff check it out!
Smell Power =D>
I love crystals and use them every day for various enhancement purposes! Here is a book on utilizing them for ones benefit.
Crystal Power!!
If you have ever been interested in Reiki I found this awesome online course that facilitates reiki mastery. Not only can you use it to enhance your life but also others. Can even start a side or full time business with reiki healing. SWEEEET!
Activate Reiki Power
Here are two books on eating raw as I do feel raw food is highly conducive to vibrant abundant healthy bodies and with a raw organic diet you can detox naturally while also getting the nutrients you need. I really really loved this first one and was an inspiration for me when I first got into raw!
Raw Secrets!
Diet to end all diets RAW!
Being fulfilled and free to engage whats important is IMPORTANT in health. Stress and negative thoughts about situation and life style do not support abundant health! Here are a couple books on attracting abundance and joy in life.
YOU can attract it!
Law Of Attraction
There are so many solutions/answers/remmadies out there! It doesn't matter what path one chooses. It doesn't matter what one prefers over something else. what matters is how one feels. Explore and experiment until you find that factor that nurtures healthy abundance! There are a lot of really fantastic options listed here and many many more all over!
We are all healthy now!
Bliss Cafe!!!
I am writing in the bliss of a wonderful meal at the opening night of the Bliss Cafe and Elixir Bar. I wanted to say how cool it is that we now have a raw restaurant in Dallas and that the people involved are the real deal in raw food!
Check out there web page www.blissrawcafe.com and when your in the area check em out. Have a full meal or a potent elixir. Its a small friendly place with lots of synchronicity bouncing around!
Say hi to Johnny while your there =D>
<3
<3
<3
Check out there web page www.blissrawcafe.com and when your in the area check em out. Have a full meal or a potent elixir. Its a small friendly place with lots of synchronicity bouncing around!
Say hi to Johnny while your there =D>
<3
<3
<3
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